Fasting challenge Indonesian Badminton National Team Players

Jakarta – The badminton Cipayung national training residents face a “dilemma” every time the month of Ramadan arrives. How do they get around fast, while strenuous exercise also can not be compromised?

Every day the players practiced twice the national training, morning and afternoon, except Wednesday morning only. Saturday and Sunday while they were off. Currently they practice to prepare for the World Championships in Guangzhou, China, August 5 to 11 next.

There was no difference in the portion of practice on normal days with during the fasting month. Their morning practice from 7 to 10, while the afternoon from 4 to 6 o’clock.

“This time my Ramadan fasting four days, only on weekends (Saturday and Sunday),” said the specialist players mixed doubles, Tontowi Ahmad, when met detiksport yesterday (23/7).

However, not all completed fast. “Last Sunday I tried fasting, but it turned out to not be feeling well. Felt like fainting at practice Monday,” added the pair Liliyana Natsir.

Men’s singles player Tommy Sugiarto also choose not to fast if there is exercise, but try to live on Saturdays and Sundays.

“I’ve tried to keep the fast, on the second day, but I actually had to go to the hospital because of lack of fluids,” said the eighth ranked player in the world.

While the men’s doubles players Ulinnuha Muhammad admitted trying to remain abstinent even have to undergo training at the national training weight.

“It was not unusual since the club first. Mrs. advised that I always intend to fast. Issue if later forced to stop in the middle of the road, no problem,” said the player who is familiarly called Ulin it.

Until yesterday he said the new one missed fasting. “Yes dikuat-reinforced. Temptation is greatest in the middle of the day, even when it’s afternoon was no problem, including when it comes to the afternoon practice.”

So how fast they pay the debt? Tontowi choose to pay fidyah. “According to the mother, fidyah pay up to Rp 15 million. Was since who knows when I’m not fasting,” he said.

Tommy, who claims often perforated fasting since last 10 years, combining pay fidyah with fasting in other months when the weeekend.

“I often think when pursuing the hereafter, not just merely take care of the world,” lirihnya. “How to pay for fasting on the weekends when I can do outside of national training. Looking back now it may be easier to pay fidyah.”

The Ulin, who rarely breaking his fast, his fast would prefer to pay debts in the ordinary.

Will Kobe Bryant look out for Lakers?

This week, with the release of the official salary cap numbers and onset of formal contract signings, was supposed to bring clarity to the NBA. Instead it left us debating the kind of obligations not covered by the collective bargaining agreement, a hazy realm of morals and values.

You could gather as many lawyers and accountants as you want and you still couldn’t come up with a definitive answer to the question: What do the Lakers owe Kobe Bryant? Conversely, how much does he owe them?

These are the central questions governing the Lakers as they make their key decisions for the next few years. Should they go all-out for another championship in Kobe’s shrinking window among the league’s elite, or should they embark on a long-term strategy to win down the road? Should Kobe forsake the fair compensation coming his way in order to facilitate the Lakers’ moves?

The Lakers have paid Bryant a quarter of a billion dollars during his NBA career. They’ve put him in position to win five championships. In return he has played through every circumstance short of being strapped to a hospital gurney, and has scored more points than all but three players in the history of the league.

So far it appears the Lakers are operating under the premise that they’re beholden to Bryant, the guy they’ve been tied to since 1996. It’s not the way things usually work in Los Angeles, where spouses and leased cars are often returned at a similar rate. The Lakers used their one-time amnesty provision on Metta World Peace‘s $7.7 million salary, even though taking Bryant’s $30 million off the books would have had a more dramatic financial impact and still provided an opportunity for him to return in 2014-15.

A promise to cut Kobe loose (along with axing Mike D’Antoni) also would have been a much more meaningful sign to Dwight Howard than those “Stay” billboards that the Lakers were committed to the center.

Dramatic moves? Surely. But if you think about it, they would have been no different from what the Lakers did in 2004 when they were desperate to retain Kobe. They let Phil Jackson go and traded Shaquille O’Neal to Miami. When it came to choosing between Kobe and Shaq, the Lakers went with the 25-year-old over the 32-year-old. They also went with the more popular of the two. Lakers fans were infatuated with Kobe, and growing increasingly frustrated with Shaq.

Kobe won the crowd. And if there were any doubts that he still holds exalted status, he quelled those when he made his way out to the Lakers bench on crutches, shortly after Howard was ejected from the Lakers’ final playoff game. The crowd responded with its loudest cheer of the day.

It’s why the Lakers are riding with Bryant, who turns 35 next month and is coming off a major injury, over the 27-year-old Howard, who sent neither the franchise nor its fan base into mourning when he decided to leave for Houston. It’s also because Howard built no equity with the Lakers. He didn’t win a single playoff game.

Accomplishments don’t always mean obligations. Paul Pierce played 1,102 games for theBoston Celtics, helped them hang their 17th championship banner, scored more points in the green and white jersey than anyone other than John Havlicek — and yet those things didn’t allow him to finish his career in Boston. There’s no provision in the salary-cap rules for that, no way for the Celtics to retool while keeping Pierce aboard at a salary commensurate with his service. So now he’s a Brooklyn Net.

The Celtics chose their future over honoring Pierce’s past effort, or fielding a competitive team in the present. Is that fair to Pierce, or the fans, who will still be charged full price? Let’s just say the Celtics are operating at an obligation deficit right now.

You know an organization that shows a balance of zero “debt” right now? The Clippers. They got the best available coach (even though he technically wasn’t available) and paid him a salary most coaches don’t get anymore, they’ve got their two biggest stars — Chris Paul and Blake Griffin — under long-term contracts, and they filled out their roster with role players such as J.J. RedickJared DudleyDarren CollisonMatt Barnes and Ryan Hollins.

That might explain in part why Paul declined a free-agency tour of his own. He could have squeezed another personnel move or two out of the Clippers, or lured other teams into rearranging their rosters to accommodate him.

“I didn’t feel like that would be fair,” Paul said. “I’m pretty aware of what could have happened, or where you could go. I’m pretty knowledgeable about the situations. There was no need to put any of that added stress on anybody.”

So he told the other teams not to waste their time, committed to the Clippers from the outset, then signed the paperwork at the first possible opportunity. Then again, I’d be pretty eager to sign my name to a contract that had $107 million coming my way, too.

We won’t see Kobe command such big numbers again. The salary-cap restrictions mean that if Kobe wants to continue playing beyond next season and bring in the best available talent, he and the Lakers will have to reach agreement on a salary that pays him below his worth. Even if he can’t produce at the same level, you could argue he still deserves a max contract based on all the years that same concept — a salary ceiling — prevented him from receiving his fair cut of the tickets, jerseys and sponsorships he sold. But he’ll be forced to choose between competition and compensation. I’m guessing the competitor will win out.

Shaquille O’Neal took a $7 million pay cut with the Miami Heat in 2005, a move that enabled the Heat to reconfigure their roster and bring in the pieces that won them the championship in 2006. In 2007, Kevin Garnett’s reduced salary (he made about the same in the first three years of his new contract as he did in the final two years of his previous, landmark contract) made it easier for the Minnesota Timberwolves to send him to the Celtics in the trade that redefined his career.

Bryant could be asked for an even steeper drop-off, up to $20 million a year. After the Lakers showed their faith in him this summer, next year will be his time to return the favor.

Sean Should Satisfied Finish 15th at Norisring Germany

Sean Harus Puas Finish ke-15 di Norisring Jerman

Although they had to settle for finishing in 15th position, the young Indonesian driver, Sean Gelael successfully demonstrated one of his best performances as a rookie on a street circuit, Norisring – Germany. Sean is now 16 years-old, and is the youngest driver in the FIA ​​Formula 3 European, managed to achieve the best results, ie the position 15 of the 28 riders in the third race.
In the second race, Sean finished in the top 20, while in the first race, Sean had an accident and was not able to finish the race.
At the time of the qualifying session race 1, Sean managed to record real time odds just 0.678 seconds ahead of the first order that Felix Rosenqvist. When racing himself, Sean competing with the Australian, Mitchell Gilbert, and drivers from New Zealand, Nick Cassidy.

Naas happens when Sean Mitchel collided with Gilbert. ?? I try to avoid Mitchel who was in front of me, I braked, but the wheels locked vehicle, and the vehicle can not be controlled, so I can not avoid Mitchel,?? Sean bright.
But the accident, Sean did not affect performance in the second race. ?? Consequences of a collision in the first race, the race 10-15 in the second round, I was very careful. As a result, of the 23 positions at the start, I was passed by a few riders behind me. After that, I returned to find my own rhythm, and managed to pass a few riders in front of me?? Sean said.

?? Race at Norisring circuit is quite remarkable. Each rider must always drove like crazy at every opportunity. We must put the vehicle as close as possible to the wall to be able to increase the speed, and it is actually very difficult, especially for the novice driver like me,?? he said again.
In the third race, Sean drove smoothly, even able to avoid some of the accidents that occurred in front of him, so managed to finish in 15th position. Starting from position 22, Sean managed to start well. But in the first corner, where there is often an accident, Sean chose to play it safe by taking the middle path. Nevertheless, the Swiss rider, Sandro Zeller had crashed into the rear tire Sean vehicle, which resulted in the distance with the vehicle in front of Sean being widened.

?? Due to the wide range, I think I should try harder to follow the drivers in front of me. At first I tried to increase the speed as much as possible during the first two rounds, but in the end I realized I’d better finish consistently to achieve, and maintain my position,?? she said.
After Norisring, Sean will continue the race in Spa Francorchamps circuit, Belgium, which is the second round of the British Formula 3 Championship. In the first round of the British Formula 3, Sean appeared incredible, successfully climbed the podium twice at Silverstone UK. Racing in Belgium will take place June 25 through July 27, 2013.

?? Momentum of the last few games will be my lunch in Spa Belgium. From the results I got, I believe that I was able to begin to catch up and compete in the top middle of the race. And I am also glad, that races later in the year, will be carried out in the circuits that I know enough, like Hockenheim and Zandvoort. It will be very helpful to me,?? he hoped.

Again Win Over Dragons, Warriors now 2-0

Jakarta – Indonesia Warriors beat Westports Malaysia Dragons back in the second game of the play-offs ASEAN Basketball League (ABL). Warrios won by a score of 77-65, they are now 2-0.

Competing in front of supporters in Mahaka Square, Sunday (05/26/2013) evening local time, the Warriors get fierce opposition from the Dragons. John Todd Purves’s side just edged it 16-15 when the first quarter ended.

In the next 12 minutes, the Warriors failed to tighten defense. As a result, they conceded 20 points and only 18 points entering.

Time lags 34-35 in the second half of the game began, the Warriors were able to perform well. They managed to pack 19 points and holding the Dragons collection points when the third quarter ended.

In the final quarter, the Warriors were able to perform very well with 24 points while adding nicely to the Dragons defense only collected 14 points. The match ended with a score of 77-65.

Shown as a top performer in the game is a power guard Warriors, Stanley Pringle, with 21 points and six rebounds.

With this result, the Warriors STAYED need one more victory to qualify for the final round. The next match will take place at home to the Dragons, Maba Stadium on May 29.

Two New Teams Join NBL Indonesia

Surabaya – Starting the season 2011/2012, participants Indonesian NBL competition increases, following the merger of the two new teams. They are Pacific Caesar Suarabaya and NSH GMC Riau.

“We are on the DBL Indonesia as the organizer and all members of the Board of Commissioners congratulated NBL Indonesia joined the Pacific Caesar and NSH GMC. Hopefully they can further enliven the competition in the most prestigious basketball league in Indonesia, “said Azrul Ananda, Indonesian NBL commissioner in a press release received detikSport, Tuesday (08/09/2011).

The decision to accept a new team, obviously Azrul, has long been discussed in the meeting of the Board of Commissioners NBL Indonesia, which consists of the leadership of all the participants and organizers of the club. As soon as the 2010-2011 inaugural season ended, the plan was directly addressed.

Once an opportunity is opened, Azrul revealed that there are some clubs that expressed interest in joining. Some then submit a formal letter, says ready to join. DBL Indonesia parties then discussed with the Board of Commissioners about the acceptance criteria before deciding which teams received first.

In the end, it was decided Pacific Caesar Surabaya and NSH GMC Riau Indonesian NBL as a new member. “To the other teams that are interested, we have to convey that there is still a chance to join in the future,” said Azrul.

Decisions regarding new members NBL Indonesia was greeted enthusiastically by both teams. “Since frozen out of Kobatama eleven years ago, we always look forward to come the opportunity to play at the highest basketball league in Indonesia,” said Willy Winoto, Deputy Manager of Pacific Caesar Surabaya. “Could tasting class action-game NBL Indonesia clearly be a matter of pride for us that are not measurable. All can not wait to welcome the passing of the new season next September, “said Willy.

NSH GMC Riau was no less excited. “We were surprised and delighted at the incredible declared officially joined NBL Indonesia. With the inclusion of our team in the best league ground water, may become more vibrant competition, “said Arlan Joseph, Manager NSH GMC Riau.

Pacific Caesar Surabaya ever enliven the competition in Major League Basketball (Kobatama), then joined the Premier Basketball League (PBL). In the 2010-2011 season PBL, Pacific Caesar signed up as the runner up. NSH GMC Riau also once graced the competition Kobatama and PBL.

NBL Indonesia 2011-2012 season will begin with the Preseason Tournament, in Malang, the end of September. New regular season will begin this December, after the end of the SEA Games XXVI.

With the addition of two new clubs, it also increases the number of matches. Last season, each club playing 27 times in the regular season. In this new season, each club played up to 33 times.

PSG No Longer Keen on Rooney

After ensuring the signature of Napoli striker Edinson Cavani makes French champions last season, Paris Saint-Germain interest in hunting to put Manchester United star, Wayne Rooney.
The assertion directly expressed PSG coach Laurent Blanc, “Wayne Rooney extraordinary but we have a complete attacker”.
“We will try mendatangan midfielder, if we finally get a new player then the player is a quarterback,” said Blanc in Sport.
Although United have confirmed several times about the future that Rooney will not be sold this summer including Chelsea reject the proposal, but the future of the UK is still a question mark.

Contribute Weightlifting Silver One for Indonesia in the Universiade 2013

Contribute Weightlifting Silver One for Indonesia in the Universiade 2013
Kazan – Until the 10th Universiade championship in 2013, Indonesia has to get a silver medal. Medals were donated from weightlifting branch.

Universiade is a championship fight for a lot of sports like the Olympics. The difference is, the athletes who competed here are the students.

In 2013 the event was held in the city of Kazan, the capital of the Republic of Tatarstan, Russia. President Vladimir Putin was officially opened on July 6, 2013 and contesting 27 sports, including rugby 7, soccer, swimming, volleyball, beach volleyball, chess, weightlifting and badminton.

In 2013 Kazan Universiade in particular also competed typical folk wrestling Tatarstan “Cyrus” who competed for the first time at the Universiade.

From 6 sports that followed, the new Indonesia won one silver medal from weightlifting 56 kg branch on behalf Surahmat Suwito. These achievements to repeat the success in the Universiade Shenzhen 2011.

“University Students Abulyatama Banda Aceh is back to repeat his performance at the Universiade Shenzhen 2011,” said Indonesian Ambassador to the Russian Federation and Republic of Belarus Djauhari Oratmangun release received detikSport.

Surahmat silver medal with a total force obtained weighing 250 kg, 16 kg lighter than the gold medalist from China. Class 56 kg bronze medal won by athletes Moldova with 246 kg total force.

“Although it has not managed to get a lot of medals, but the Indonesian team could learn quite a lot from Kazan Universiade 2013. Particular how the Russian government to prepare all facilities and of course all athletes prepare seriously to buy almost all the medals in all sports,” said Oratmangun .

Kazan is no half-and-half to host Universiade this year. They not only freshen up, but also primp.

Kazan city faces filled with flowers which were scattered in every corner of the city, really liven up summer in Kazan – which is pretty well known in the summer.

New facilities are also built specifically for the success of the Universiade Kazan 2013 Universiade Park, among others, the construction of which was opened officially on July 4, 2013.

Universiade Park is the center of the ongoing cultural activities that a side event of the Kazan Universiade 2013, where participants Kazan Universiade and the community can enjoy a variety of entertainment from rock music to the famous circus “Cirque Du Soleil” is performed every night during the Universiade Kazan 2013.

Universiade itself will be closed on 17 July. So far, Russia still leads the medal table with a record 102 gold, 54 silver, and 48 bronze. While Indonesia is in the top 46 contestants from 162 countries.

Greg Rutherford ruled of Anniversary Games through injury

Greg Rutherford

Olympic long jump champion Greg Rutherford has pulled out of next weekend’s Anniversary Games in London because of injury.

The 26-year-old has not competed since pulling his right hamstring at the Diamond League meet in Paris on 6 July.

But he said he still hoped to be fit for next month’s World Championships in Moscow, and has been given more time – until 30 July – to recover.

Rutherford said: “I’m working as hard as I can.”

The Englishman was not named in the GB team announced this week for the Worlds, which start on 10 August.

British Athletics performance director Neil Black, who has said the Olympic champion does not have to compete prior to Moscow in order to prove his fitness, will pick between Rutherford and Chris Tomlinson.

The Anniversary Games is a three-day meeting being held at London’s Olympic Stadium between 26-28 July. It marks a year since the opening ceremony of the 2012 Olympic Games.

Rutherford had been hoping to compete alongside British team-mates Mo Farah and Jessica Ennis-Hill, who is also struggling with an ankle injury, on the second day.

The trio all claimed gold medals within an hour of each other on 4 August, which became known as ‘Super Saturday’, in one of the most memorable moments of the Games.

Ambitious Of Tottenham To Translucent Champions League

Tottenham Berambisi Tembus Liga Champions

Tottenham Hotspur coach Andre Villas-Boas insists his team’s ambition is to penetrate in the Champions League season 2013/14.

Spurs, who currently resides in Hong Kong, would like to reply to the failure of the last two years, in which they almost succeeded in holding the Champions League.

“We want to be the club qualify for the Champions League,” said Villas-Boas. “That is our main ambition. We were able to do it this time.”

Tottenham will begin their adventures in the Premier League away games with diving face Crystal Palace on August 18.

A look at how Chris Froome won the Tour de France

PARIS (AP) — Chris Froome is the second successive British rider to win the Tour de France. Here’s a look at his key moments:

Stage 1

Froome only had a few difficult moments on the bike. But one of those happened before the race had begun, with Froome tumbling off his bike after clipping a curb and grazing his right knee before the Stage 1 start. He changed bikes and returned to the peloton ahead of the official flag drop to start the Tour. If anything, it was the right time to fall because Froome avoided a heavy crash later on in the stage, when organizers changed the finish line area at the last minute because a team bus was camped on the line and unable to move.

”If that’s the only crash I have this Tour, I’ll take that,” Froome said at the time.

Stage 8

The first week of the Tour was about avoiding crashes and drinking enough water to cope with the searing heat as the race moved from Corsica and along the Mediterranean to Nice, Marseille and Montpellier. Once the race hit the high mountains of the Pyrenees, Froome launched a devastating attack on the last climb up to Ax 3 Domaines, and none of his rivals could even come close to catching him. That earned him the race leader’s yellow jersey – and the first question about doping. Froome’s incredible uphill speed drew comparisons to serial doping cheat Lance Armstrong, who was stripped of all seven Tour titles. Froome said he understood the suspicion but insisted he is clean. It would be the first of a barrage of questions he and Sky team manager Dave Brailsford would have to answer.

Stage 9

Isolated in the Pyrenees on a day when his Sky teammates fell apart, Froome had to withstand attacks from rivals all on his own. Colombian climber Nairo Quintana attacked him four times on the last climb but couldn’t break the Briton’s resolve. It was a defining moment as it showed he could defend just as well as he attacks.

Rest Day 1

Why was this rest day significant? Because Froome and Brailsford had to answer several questions about doping as the atmosphere started to turn sour. Self-professed Twitter experts provided a myriad of data, cycling blogs were full of comparisons with Armstrong and mainstream media outlets were keen to probe into why Froome is so good. It was a mere appetizer compared to what would happen on Rest Day 2.

Stage 11

Froome comes second to Tony Martin in the first time trial, missing out on victory by 12 seconds. It was still a victorious day for Froome as he finished more than 2 minutes ahead of archrival Alberto Contador and extended his race lead over the Spaniard to nearly 4 minutes.

Stage 13

For the first and only time, Froome loses to Contador after the Spaniard launched a clever late attack on a windy sprint stage to claw back more than 1 minute. It raised hopes – which proved fleeting – that the 2007 and ’09 champion could close the gap.

Stage 15

Froome did it again: another solo burst on the last climb up Mont Ventoux in Provence, one of the Tour’s most famed climbs. Froome showed rare emotion as he spoke of the pride he felt wearing the yellow jersey on the 100th Tour. His lead over Contador grew to 4 minutes, 25 seconds.

Rest Day 2

More questions about doping. Froome and Brailsford again assured reporters that they are racing clean. Brailsford offered to give the World Anti-Doping Agency unlimited access to Froome’s performance data. Froome snapped: ”Lance Armstrong cheated. I’m not cheating. End of story.”

Stage 17

Froome clinched his third stage victory, finally getting the time trial win he craved on a hilly course. Froome made up ground in the last third of the course after changing bikes, beating Contador by 9 seconds to move 4:34 ahead of him.

Stage 20(equals)

Froome assured everyone he would not go for any more stage wins in the three tough Alpine stages of the race. He stayed safe on Stages 18 and 19, but could not resist one last go on the penultimate 20th stage, jousting with Quintana and Joaquim Rodriguez on the day’s last climb up to Annecy-Semnoz. This time, Quintana beat him. But Froome still managed to extend his lead over Contador, who slipped off the podium and down to fourth.

Stage 21

Nothing left for Froome to do except ride safely on the processional stage and then enjoy a glass or three of chilled Champagne.